The Daily Helping with Dr. Richard Shuster.

Food for the brain, knowledge from the experts, tools to win at life.

It doesn’t matter who you are, where you’ve been or what you do, this is the show that is going to help you become the best version of yourself.

Each episode you will hear from some of the most amazing, talented, and successful people on the planet who followed their passions and strive to help others.

Together, we can make the world a better place. Are you ready? Then check it out below and get your own daily helping!

Ep. 11: Living with Purpose at the Intersection of Life & Leadership | with Alli Polin

Today our expert guest is Alli Polin, a former senior executive with deep experience in leadership, change management, and organization development who is driven to help others create a full life and achieve professional success. We discuss how people can achieve...

Ep. 10: Be an Opportunity Maker | with Kare Anderson

Today our expert guest is Kare Anderson, an Emmy-winning former NBC and Wall Street Journal reporter, now connective behavior speaker and columnist for Forbes and Huffington Post. In Kare’s TEDTalk, The Web of Humanity: Becoming an Opportunity Maker, she mentions...

Ep. 9: Leadership Empowerment: How to Lead from Where You Are | with Terri Klass

Today our expert guest is Terri Klass, a leadership training consultant and speaker who partners with organizations to create cultures of empowerment and develop future leadership. She believes that, regardless of your position or title, anyone can be a leader. Terri...

Ep. 8: Discipline, Passion & The Riddle of Iron | with Greg Schop

Today our expert guest is Greg Schop. He is a former teenage bodybuilding competitor, a certified personal trainer, an English professor, and a published author. His latest book, Huge in High School: Fitness for Life, has started a grassroots movement to help parents...

Ep. 7: Growing Friendships: How Parents Can Help Their Children Make & Keep Friends | with Eileen Kennedy-Moore

Today our expert guest is Eileen Kennedy-Moore, PhD, an internationally published author, psychologist, and speaker. Her newest book is Growing Friendships: A Kid’s Guide to Making and Keeping Friends. She is also a professor for The Great Courses, blogger for...

Ep. 6: Loss, Love, & Courageous Change | with Debra Oakland

Today our expert guest is the international bestselling author Debra Oakland, who is an advocate for prioritizing joy and living your most courageous, authentic life. She is the Founder of Living in Courage Online, a spiritual oasis for overcoming life’s biggest...

Ep. 5: Secrets of a Strong Mind | with LaRae Quy

Today our expert guest is LaRae Quy, who was an undercover counterintelligence FBI agent for 24 years. As a former U.S. agent, LaRae speaks and consults on no-nonsense FBI practices that help people develop the mental toughness they need to manage their emotions,...

Ep. 4: How to Master Your Emotional Response to Stress & Develop a Stress-Proof Brain | with Melanie Greenberg

Today our guest expert is Dr. Melanie Greenberg, who specializes in managing stress, love, and relationships using proven techniques from neuroscience, mindfulness, and positive psychology. She uses these techniques to educate, support, heal, and inspire people so...

Ep. 3: Creating Brain-Controlled Medical Devices & Their Potential Applications | with Dr. Nicholas Opie

Today our expert guest is Dr. Nicholas Opie. He is a biomedical engineer with experience in neural prosthesis, co-head of the Vascular Bionics Laboratory, and Founder of pioneering endovascular bionics company Synchron, Inc. Vascular bionics combine biology and...

Ep. 2: How to Understand Body Language & Communicate Positivity | with Dr. John Paul Garrison

Today our expert guest is Dr. John Paul Garrison. He is a licensed psychologist, published author, and an expert in nonverbal communication and detecting deception. He received specialized training from the Paul Ekman Group and achieved expert-level status in micro...

Ep. 5: Secrets of a Strong Mind | with LaRae Quy

Today our expert guest is LaRae Quy, who was an undercover counterintelligence FBI agent for 24 years. As a former U.S. agent, LaRae speaks and consults on no-nonsense FBI practices that help people develop the mental toughness they need to manage their emotions,...


Podcast Reviews

  • Love, Loss & Courageous Change
    July 25, 2017 by Courageous One from United States

    What an honor to be a guest on Dr. Richard Shuster's Daily Helping Podcast. Our topic was about living through loss and the steps I used in my life to move through grief. I found Dr. Shuster to be an excellent host who asked excellent questions, was informed and so very kind. My hope is that the conversation in the podcast we shared reaches those who need support in time of need.

  • Growing Friendships: How Parents Can Help Their Children Make and Keep Friends
    July 17, 2017 by Smttt9999 from United States

    The information Dr. Kennedy-Moore provides in this podcast is valuable for all parents! We all want our kids to have good friends - the advice here is perfect - kindness. The heart of all good relationships. I'm ordering the book now!

  • For anyone wanting to make the world better
    June 27, 2017 by AdrienneT16 from United States

    I take several points from each episode that not only can I use in my life but that of my clients. A great resource for therapists at all levels!

  • Insightful and Fascinating
    June 21, 2017 by stefmsu from Australia

    I love this podcast. I’ve picked up so many insights to apply to my own life and have started to reap the benefits already. I’ve also applied some of my learning to my job as a manager. You’ll love this podcast so start listening!

  • The Daily Helping
    June 16, 2017 by Tiffjack5 from United States

    Excellent content and variety

  • Excellent podcast!
    June 5, 2017 by jpvandamme from United States

    Dr. Richard is a thoughtful and brilliant interviewer. A great way to learn about others and about yourself!

  • Awesome!
    May 31, 2017 by Prof.13 from United States

    Dr. Richard kept me interested for the entire podcast! I'm looking forward to the next guest! The show has a great cause. I plan on sharing this with my colleagues.

  • Loved it!
    May 29, 2017 by Sun4592 from United States

    I'm a working mother with two young kids and found Dr. Richard's interview very interesting. I learned things I can definitely use at home and at work. I can't wait for the next episode!

  • VP Manufacturing
    May 29, 2017 by Gabnkids from United States

    Wow, as you get into the podcast and the conversation turns to the work environment - this applies to almost every work situation I've ever experienced in 40 years. Dr. Richard, is obviously an active listener as his questions and comments work in sync with his guest. I can't wait to hear more podcasts on different topics.

  • Fascinating!
    May 25, 2017 by AtlRMD from United States

    I loved this first session from Dr Richard. Super fascinating! I can't wait to hear more!!

  • Worth your time!
    May 20, 2017 by ashmena055 from United States

    Very informational and intriguing! I learned a lot from Dr. Shuster's podcast and I look forward to hearing more!

  • Can't Miss; Real World Applicable
    May 20, 2017 by A1MERS13 from United States

    Impressive guests. Great topics. Excellent representation of science in real world situations. Dr. Richard Shuster's vision and interview approach makes these podcasts a regular part of my week.

HeartMath Institute