Everybody struggles with something and needs Personal Helping to smash their goals.

Want to lose weight, improve your relationships, or overcome longstanding obstacles?

Using a system developed by Dr. Richard and a team of behavioral science experts which incorporates principles of neuroscience and technology, our Personal Helpers provide an outside perspective and accountability which can reinvigorate your life.

Personal Helping is not therapy or medical advice, although clients often experience:

  • Increased confidence
  • Improved resilience
  • Stronger relationships
  • Greater balance in life

Personal Helping Sessions are conducted in real time via video conference on your smartphone, tablet, or computer.

Go to the Daily Helping App and click the helping tab to sign up for your first session today!

Individual sessions of Executive Coaching with Dr. Richard are also available through the Daily Helping App.

My husband and I are enjoying the subtle changes we are making in our daily habits… very knowledgeable and encouraging.

Susan K.

It was a very positive experience. I’m really impressed by the content and quality.


Helped me to prioritize and focus on achievable goals.

Mike F.

I would highly recommend Personal Helping for wellness.

Wendy W.

Very useful and constructive.


Amazing. Deeply appreciative of how much was invested in me.

Leah B.

Thanks so much for helping me out! I’ve got the habit set right now, so I’m super grateful for all of the help that you gave me.


A very secure, nurturing and awakening environment for personal growth. Whatever your goals… confidently help you navigate your way.

Heather J.

Share This